Psychodynamic Therapy

"Healing occurs when we confront and work through the hidden narratives of our lives."

~ Carl Jung

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Online Psychodynamic Therapy

Psychodynamic therapy for trauma

Psychodynamic therapy for mindfulness

Psychodynamic therapy for depression

Psychodynamic therapy for relationships

Psychodynamic therapy for anxiety

FAQ Psychodynamic Therapy

What is Psychodynamic Therapy?

A brief answer to 'What is Psychodynamic Therapy?' is a classical understanding and appreciation of the history of psychotherapy, its fundamental assumptions, and its role in the development of personality, from attachment patterns to the appreciation that our history affects our way of thinking and behaving. For therapists, the psychodynamic approach is crucial for effectively gathering relevant historical data to achieve successful therapy goals.

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Define Psychodynamic ?

Psychodynamic is a way of understanding there are dynamic factors within our consciousness that affect our behaviors,
and those that are unconscious that we are unaware of - our core beliefs are drivers that inevitably control our automatic behaviors.

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Do you integrate Freud and Psychodynamic theory, Freud's Psychodynamic theory ?

Yes, Canada Online Therapy integrates Freud and Psychodynamic theory, Freud's Psychodynamic theory.
We have a strong appreciation of a strong foundation of psychotherapy, counselling, mental health history and background.
We believe like dancing, one would appreciate classical ballet dancing for basic core skills, before going on to jazz or contemporary dance.
In the same way, our training comes from a core foundational understanding of psychotherapy to offer clients a strong background.
As Pablo Picasso said, Learn the rules like a pro, so you can break them like an artist.