We offer the best online therapy in Canada
Canada Online Therapy offers online therapy covered by insurance, specializing in:
π©π¦³ onilne adult therapy
π«π» online couples therapy
πͺ online family therapy
π¨π©π§π¦ online group therapy
πΆ onilne child therapy
Therapy Approaches
Acceptance Commitment Therapy
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
EMDR Therapy
Emotionally Focused Therapy
Emotionally Focused Therapy for Couples
Internal Family Systems Therapy
Mindfulness Based Stress Reduction
Narrative Therapy
Person-Centered Therapy
Psychodynamic Psychotherapy
Solution Focused Therapy
Mental Health Specialities
πΊ ADHD
π₯ Anxiety
π― Health Anxiety
π Social Anxiety
π Burnout
π Depression
π¦ Grief
πΌ Life Transitions
π Relationship Issues
πTrauma
β¨ Post-Traumatic Stress Disorder
Risk-free Consultation
Our risk-free consultation guarantees your satisfaction.
Online Therapy Reviews
Read our therapist reviews
"You nailed my personality from the start. You gained my trust. I never had therapy before, I did not imagine it would be this good. I am excited to work with you. There is alot here I need to consider from our first session. You are very insightful. You got everything what I said. You understood me."
- Online Adult Therapy Client, Fall 2024
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"This is going to work for us. It's different from other therapists, you are giving us feedback, exercises.
I know for myself anyways, I really appreciate this."
- Couples Therapy Clients, Fall 2024
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"I am learning how to protect myself, take care of myself. I need to be compasisoante towards myself. It hard but I need to. Through our work, I am learning how to sit and be aware of my body, to know what I'm feeling not suppress it, accept it, feel my feelings. Let them out, express them."
- Online Adult Therapy Client, Fall 2024
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"It was helpful to talk about my major stressors. It's clearer now what's bothering me. I feel lighter, clearer.
I appreciate you noticing things I'm not able to like turning on myself. Since our working together I'm more confident,
comfortable about my planning for my future. I'm able to advocate for myself."
- Online Adult Therapy Client, Winter 2024
"I really appreciated when you point out where you see our behaviors coming from (their root causes),
because that is often hard for me to see in the moment."
- Online Couples Therapy Clients, Summer 2024
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"Lee is the only therapist I've known who I feel truly understands me. She is so helpful in understanding my situation and providing coping mechanisms that actually work. She is very intuitive—so much so that she brings up unhealthy behaviors I’m not even conscious of and provides guidance on appropriate next steps. She is very conscious of my investment in therapy, which makes our sessions focused on the problems at hand without wasting time on unhelpful discussions. I can tell she genuinely cares about my health. I really appreciate her approach, as my experience with other therapists has often been that they let me lead discussions, which isn’t always helpful and doesn’t allow time to discuss or practice coping skills. With other therapists, I feel it’s more about the “billable” hours than focusing on strategies to make me feel better.
Lee listens intently to understand what’s going on, keeps me focused on developing coping mechanisms rather than having frivolous conversations, points things out so I can see things from different perspectives, and is always respectful and kind. She has just the right amount of assertiveness to keep me on track. She is super smart, very intuitive, and highly skilled in providing therapeutic strategies. I really enjoy my sessions with her, as I can tell she cares about me and my mental health."
- Online Adult therapy Client, Summer 2024
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"What really impresses me is that Lee actively asks questions to get to the root of my problems and doesn't allow me to get off track. Most times, I don't even know what I need to work on because my situation is so multi-layered and not at a conscious level, and Lee helps me figure it out to focus on what my issues are and how to resolve them. She is very effective in this regard, getting to the source of my mental challenges quickly and efficiently. Past therapists allowed me to lead the discussions, which I know now, through Lee's approach, often results in me deflecting and talking about issues of others instead of dealing with my own trauma. She is so good at this and does it in a way that is very respectful and supportive vs. making me feel defensive or not understood."
- Online Adult therapy Client, Summer 2024
πΊ
"Lee gets to the core of the issues quickly and provides many coping skills that work for me.Lee is a kind and caring person and is dedicated to become a master in her field. There is no doubt in my mind that she will continue to learn to excel in her field. She's loving, kind, and has the right amount of assertiveness to make sure I get the help I need."
- Online adult therapy client, Summer 2024
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"You listen to me, you focus on me. You keep me on track and celebrate my wins."
- Online adult therapy client, Summer 2024
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