Online Couples Therapy

Couples therapy cost starts at $210 for new clients. If you do not have insurance, therapy does not have to be expensive, we can arranage for a custom sliding scale fee therapy that works for you when our capacity allows.

Couples therapy is not a bad sign. All couples get caught into patterns and cycles, you want to get ahead of your cycles and patterns and not get stuck in them. Couples who are in couples therapy have a unique space where they are coming to a space and stating with words, actions, that their relationship comes first. 

Couples therapy is excellent for healthy relationships. Couples therapy offers couples in healthy relationships to deepen their emotional attachments, and make them more secure. We use EFT-C, Emotion Focused Therapy for couples, widely trusted as one of the most trusted approaches for couples, to strengthen relationships and attachment bonds. This inevitably assists your other relationships and if you have children, they also benefit from your strengthened bond as a couple.

Couples therapy for clients who have invested in couples therapy sessions report immense improvements in their relationships. Many couples who come to therapy sessions come skeptical, but immediately after their first session report immediate relief. After multiple sessions, couples report improvements in their 1. Awareness of their own triggers and cycles, 2. This awareness is protective for both individuals in the relationship, 3. Improvements in communications, 4. Improvements in attachment and secured attachments, 5. Improvements in motivations and identification of stressors, 6. Addressing root causes of problems in relationships assists couples immensely.

Many couples who seek couples counselling, marriage psychotherapy, report it was their last resort before final decision to seperate. These couples report deep gratitude for their decision to come to couples counselling before making this decision. They addressed in therapy core issues, identified long standing patterns and past grievances. These couples decide forgiveness or a path to forgiveness, compassion, empathy - acts of love and commitment to their partners in moving forward. 

Many couples have directly credited couples therapy in their success in their relationships.

Ideally you want to go to couples therapy sessions for about 10 to 15 sessions if your insurance plan allows. 

Couples therapy typically lasts for 10 to 20 sessions, roughly 3–6 months, on a weekly or biweekly basis. 

While some issues are resolved in 6-10 sessions, complex problems like infidelity or deep resentment often may require 24+ sessions, sometimes spanning over a year. 

Success relies on commitment, and early intervention.  

Short-term, 6–12 sessions: Suitable for premarital counseling or resolving specific, immediate, and minor communication issues. 

Medium-length,12–24 sessions: Typical for many couples aiming to improve communication, address trust issues, and build emotional intimacy. 

Long-term, 24+ sessions: Necessary for entrenched conflict, chronic mistrust, or deep-seated behavioral patterns.  

Factors Impacting the Timeline Severity of Issues: 

Deep-seated issues or significant trauma/infidelity require more time to heal. 

Timing of Intervention: On average, couples wait six years after problems begin before seeking help, often lengthening the necessary treatment time. 

Therapeutic Approach: Models like Emotionally Focused Therapy, EFT12-20 sessions are structured, with specific goals in mind, aim to increase secured attachment in couples, and improve communication patterns to increase motivation in partners.